More states are now saying “no” to junk food when it comes to using food stamps. Arkansas, Idaho, and Utah will soon stop people from using their SNAP benefits (also known as food stamps) to buy items like soda and candy. These states now join Indiana, Iowa, and Nebraska, which made the same decision earlier in 2024.
This change is part of a larger movement to help Americans live healthier lives. Supporters say this rule will help reduce obesity and save money on public health programs. But not everyone agrees.
What Is SNAP and Why Is It Changing?
SNAP stands for Supplemental Nutrition Assistance Program. It helps low-income families buy groceries. People use a special card, like a debit card, to pay for food. Now, some states want to make sure that the money is only spent on healthy food.
The U.S. Department of Agriculture (USDA) has given permission—called a waiver—to these states so they can make their own rules about what SNAP users can buy.
Which States Are Banning Junk Food?
As of now, these six states have approved bans:
- Arkansas
- Idaho
- Utah
- Indiana
- Iowa
- Nebraska
In Arkansas and Idaho, the ban will include soda and candy. In Utah, only soda will be banned. These changes will start in 2026.
Why Are These Bans Happening?
Leaders in these states say the bans are needed to improve public health. In Arkansas, Governor Sarah Huckabee Sanders says that about 23% of SNAP money—about $27 billion—is spent on unhealthy items like soft drinks, candy, and desserts.
They believe this change could help prevent health problems like obesity, which costs a lot in Medicaid (a program that helps low-income people with healthcare).
What Critics Are Saying
Not everyone agrees with the bans. Some experts say it’s not fair to blame people who use SNAP. Many low-income communities don’t have stores that sell fresh fruits, vegetables, or healthy food. In these areas, the only options are fast food or convenience stores.
Kavelle Christie, a health expert, says the issue isn’t people making bad choices—it’s that they don’t have enough choices. Healthy food is either too far away or too expensive.
Valerie Imbruce, another expert, says cheap junk food is more available because of government price supports for things like sugar. That makes soda and candy cheaper than healthy drinks like 100% juice or sparkling water with no sugar
What Happens Next?
More states may follow this trend. Arizona, Louisiana, Michigan, Montana, Texas, and West Virginia are all thinking about making similar rules. Some are already asking the USDA for waivers. Others are working on laws to change how SNAP works in their states.